Brown Bag Lunch & Learn: Meditation Made Easy

Topic: Meditation Made Easy
Presenter: Dieter Schaaf - Raise The Grade Tutoring

I've been on a personal development journey for many years and know first hand the profound effect that a daily meditation practice can have on our focus, mental, clarity, and productivity. In this session I will educate you about the science of meditation, teach you various meditation techniques in an approachable manner, and inspire fellow Chamber Members to adopt this life-changing practice.